Nutrition & Food Services
Healthy, nutritious meals served daily — at no cost to enrolled families. Building lifelong healthy eating habits, one meal at a time.
Nourishing Every Child
CFS, Inc. provides balanced, USDA-approved meals at every center to support each child’s growth and well-being.
Free Meals Daily
Breakfast, lunch, and snacks served daily at no cost to enrolled families.
USDA Approved
All meals meet federal USDA nutrition guidelines for growing children.
Fresh & Local
We use fresh ingredients and locally sourced produce whenever possible.
Allergy Friendly
Special accommodations for food allergies and dietary restrictions.
Sample Weekly Menu
Here’s a glimpse of what your child will enjoy throughout a typical week.
| Day | Breakfast | Lunch | Snack |
|---|---|---|---|
|
Monday |
Whole grain cereal, banana, milk |
Chicken & rice, steamed broccoli, peaches |
Graham crackers, apple slices |
|
Tuesday
|
Scrambled eggs, toast, orange slices |
Turkey tacos, beans, mixed fruit |
Yogurt, granola |
|
Wednesday |
Oatmeal, raisins, milk |
Spaghetti with meat sauce, green beans, pears |
Cheese cubes, whole wheat crackers |
|
Thursday |
Pancakes, strawberries, milk |
Baked chicken, mashed potatoes, carrots |
Celery sticks, peanut butter |
|
Friday |
Breakfast burrito, melon, milk |
Fish sticks, corn, applesauce |
Muffin, banana |
* Menus rotate and vary by center. Accommodations made for allergies and dietary needs.
Farm to Table
CFS, Inc. takes nutrition beyond the plate. Through our garden-based learning, children get hands-on experience growing fresh fruits and vegetables.
- Garden projects at select centers
- Children participate in planting and harvesting
- Fresh produce used in meals when possible
- Nutrition education for kids and families
Questions About Our Meals?
Have allergy concerns or want to learn more about our nutrition program? We’re here to help.