Family Resources

Supporting the whole family because when families are strong, children thrive. Find helpful resources, guides, and community connections.

How We Support Families

At CFS, Inc., we believe in a whole-family approach. Beyond early education, we connect families with health, nutrition, and community services to help every family succeed.

Education & School Readiness

Research-based curriculum that prepares your child for kindergarten and beyond, including literacy, math, social skills, and creative development.

Health & Wellness

Health screenings, dental checks, vision and hearing exams, and connections to medical and mental health professionals for your child and family.

Nutrition Services

Nutritious meals and snacks served daily at no cost. We promote healthy eating habits and provide nutrition education for families.

Family Engagement

Parent workshops, family events, home visits, and individualized goal-setting to support parents as their child's first and most important teacher.

Disability & Special Services

Developmental screenings and individualized support for children with disabilities or special needs, including referrals to specialists.

Social Services & Referrals

Assistance with housing, emergency support, job training referrals, and connecting families to community resources when they need help most.

Nutrition Program

Farm to Table & Healthy Eating

CFS, Inc. is committed to providing fresh, nutritious meals to every child in our program. Our centers serve breakfast, lunch, and snacks daily — all at no cost to families.

We also incorporate garden-based learning so children understand where their food comes from and develop healthy eating habits early.

Fresh fruits and vegetables served daily
Meals meet USDA nutrition guidelines
Garden projects at select centers
Accommodations for allergies and dietary needs
Nutrition education for children and parents

Sample Weekly Menu

Here’s a look at what a typical week of meals looks like at our centers

Day	Breakfast	Lunch	Snack
Monday	Whole grain cereal, banana, milk	Chicken & rice, steamed broccoli, peaches	Graham crackers, apple slices
Tuesday	Scrambled eggs, toast, orange slices	Turkey tacos, beans, mixed fruit	Yogurt, granola
Wednesday	Oatmeal, raisins, milk	Spaghetti with meat sauce, green beans, pears	Cheese cubes, whole wheat crackers
Thursday	Pancakes, strawberries, milk	Baked chicken, mashed potatoes, carrots	Celery sticks, peanut butter
Friday	Breakfast burrito, melon, milk	Fish sticks, corn, applesauce	Muffin, banana